Showing posts with label Kathy Carlton Willis Communications. Show all posts
Showing posts with label Kathy Carlton Willis Communications. Show all posts

Monday, May 20, 2013

Pay attention to the enemy of your soul.


Three Reasons to Listen to the Enemy

By Lynn Hare

 

Submit yourselves therefore to God. Resist the devil, and he will flee from you.

– James 4:7 (ESV)

Pay attention to the enemy of your soul. He’s got something you need.

Following a car accident in February, I was laid up with leg, back, neck, and facial injuries. By March, I was still in so much pain, I couldn’t even get comfortable in bed.

I told my husband, “This morning I didn’t want to get out of bed. The pain is winning.” My head dropped to my chest.

But I listened for Jesus’ voice. I heard Him whisper, “Those thoughts are not yours. The enemy is in your head.”

How do we wage war? By listening to the enemy. Here are three reasons:

1.) The enemy will show you where on the battlefield to fight.

When we hear, “I’m not making any progress,” we need to look for growth.

When I said, “I’m not getting better,” I frowned at the bald-faced lie. “Hey,” I said, “No wonder I’m under attack. I’m about to improve!” Determined, I rode my exercise bike and stretched my leg muscles. I was rewarded with a surge of energy. The next day, instead of two crutches, I was on one.

2. Like negatives from a camera, the enemy shows you the reverse of the truth.

Like photos developed in a dark room, black becomes white. Red turns green. Yellow is soon purple. When the enemy shows us an image, we need to declare its precise opposite.

I caught myself saying, “I feel lonely and isolated.” But then I glanced at the stack of get-well-soon cards and meals friends had dropped off. “NO!” I said aloud. “I have lots of friends!”

I determined to write two letters of encouragement each night.

3.) The enemy unwittingly drops hints that point to our future.

When I looked in the mirror, I thought, “Look at the swelling over my eye. What a loser!”

But instead, I looked ahead to what God was shaping me to become. I said aloud, “I’m a winner!” I doubled my words of encouragement to others. Several told me they were uplifted and strengthened.

And now the enemy was no longer in my head. I grinned, leaned forward and asked, “What else have you got?” He scowled and backed away. “Forget it.”



Lynn Hare Bio:

Author, speaker, and certified teacher Lynn Hare enthusiastically provides grace-filled messages about encouragement, prayer, and practicing the presence of the Holy Spirit. A member of Oregon Christian Writers, she lives in Portland with her husband, Tim, of thirty-two years. Her inspirational pieces appear in numerous Christian periodicals. Website: www.lynnhare.com

 

Monday, May 13, 2013

May: Women’s Healthcare Month


A Stealth Attack

By Joanie Shawhan

 
Do you know the symptoms of one of the most insidious diseases assaulting women today? I thought I did. But despite my background in oncology nursing, I had missed a cardinal symptom of ovarian cancer—nausea. Over the course of several months, I had experienced a few episodes of queasiness, mistaking it for the flu. Fleeting thoughts of ovarian cancer even crept into my mind, but I brushed them away. This nausea is just too infrequent, I rationalized. 
During the blackness of night, a late warning sign emerged. I rolled over on a firm grapefruit-sized mass in my abdomen. When I pressed on the growth, stabbing pain clutched my abdomen and sucked my breath away. I hope this is just a uterine fibroid.  
My doctor agreed that a fibroid was the most probable diagnosis, but we needed to schedule an ultrasound. In the darkened room, the ultrasound technician shot me a glance. I knew something was wrong. After the scan, I tucked the films under my arm and strode into my doctor’s office. She examined the images, then spun around and faced me. Her verdict? Ovarian cancer—the size of a cantaloupe. While she rattled off the tests and surgery that still needed to be scheduled, I sat numb. Words spilled over her lips, but the syllables sounded foreign and distant. Is she talking to me?  
After surgery, I endured the ravages of chemotherapy: baldness, crushing chest pain, nausea and brain fog. Fatigue siphoned my strength and left me winded.  
My sister said, “We have to make this fun,” and she sent me my first installment of hats. Fun? Hats—yes. Chemotherapy—no.  
But after a while, my hair grew back with perfect summer highlights. A spring returned to my step and the fog lifted off my mind. The anxiety that gripped my chest prior to each follow-up appointment has dissolved into what I now dub “a social visit.” 
I won my race against cancer.

 
 
May is Women’s Health Care month:
 
Do you know the symptoms of ovarian cancer?
 
v  Pain or pressure in the pelvis, abdomen or lower back
v  Abdominal bloating or a sense of fullness
v  Nausea, constipation, diarrhea, gas or indigestion
v  Urinary frequency or urgency
v  Fatigue
 
If you experience any of these symptoms, consult your doctor.
 
The life you save? Your own.
 
 

 

         

       

 

 

 

 

 

 
Joanie Shawhan Bio:

Joanie Shawhan is an ovarian cancer survivor and a registered nurse. She writes encouraging articles for women undergoing chemotherapy and is available for speaking engagements. Publishing credits include Coping with Cancer magazine and God Still Meets Needs. When not writing or attending book club, Joanie enjoys designing jewelry, knitting, and playing guitar. Website: http://joanieshawhan.com/.

Monday, May 6, 2013

May 6-10: National Teacher Appreciation Week


May 6-10: National Teacher Appreciation Week

  

Just Icing on the Cake

By Hally Franz

 
Teachers deserve our appreciation. There are many ways my daughter’s school commemorates National Teacher Appreciation Week, held this year May 6-10. Parents serve themed, private, and, most importantly, long lunches to teachers and staff, while monitoring classrooms during these respites. Students bring in flowers to build a vibrant and bountiful spring bouquet. Kids supply treat bags with candy bars and microwave popcorn to satisfy afternoon blood sugar dips. You can brainstorm your own ways to show teachers appreciation this year.

It’s wonderful to close the school year with a celebration of teachers and their hard work, but perhaps we should view this week of pampering as icing on the cake, a final thank you that follows a year of appreciation and support for those educating our children each day. Here are some ways parents can show we value teachers throughout the school year.

 
Partner with Your Child’s Teacher

Fifty years ago, parents just naturally supported teachers. Children understood that parents held the same expectations for classroom behavior and academic performance as the teacher; there was solidarity between the two. When parents provide that support, it means a lot to a teacher, and it benefits kids. Not only do children clearly know what’s acceptable, they learn to respect authority figures.

 
Take the Initiative on Communication      

We may have unrealistic expectations regarding communications from teachers. Fortunately, technology in many school districts makes it convenient to check grades, attendance and lunch accounts as often as we like. However, it may be more difficult to get that personal conversation or note from a teacher, especially at the secondary level. With the job of teachers becoming more difficult each year due to larger class sizes and/or increased state mandates, we should take time to address concerns or check-in on things ourselves. That lets the teacher know we’re attentive and, at the same time, we recognize the demands teachers face.  

Words of Thanks Throughout the Year

When school programs or events occur during the year, teachers appreciate not only our attendance, but also our thanks for the extra time they’ve spent to spotlight our children. A bit of praise or a heartfelt compliment means a lot to these hard-working professionals.

Final Assessment

Most teachers are genuinely devoted to their students and the goal of educating. If we find that to be so, let’s give them our appreciation all year long, knowing that this special week in May will be yet another rewarding moment in a year of a job well done!



About the Author:

Hally Franz writes about her observations on family, faith, parenting and people. A former high school guidance counselor turned stay-at-home mom, Hally is a 4-H leader, and she serves as her church secretary and a Bible class teacher. She enjoys traveling with family and monthly book club meetings with pals.

Wednesday, November 14, 2012

Lighten Up Day!

Living in the Light/Dwelling in His Presence
by Rhonda Rhea
excerpt from Chapter 14 of:
How Many Lightbulbs Does It Take to Change a Person?
I admit it, I’m a cruise fan. I love everything about it. Especially the food. A cruise and overeating go together like a hand in glove. Well more accurately, they go together like a size ten hand in a size two glove. All the gourmet food you can eat, for crying out loud! I guess I was just asking for a trip back to maternity pants. I now refer to myself as “17 years post-partum.” The staff on the ship said the average person gains seven to ten pounds on a seven-day cruise. But then, I’ve always considered myself an overachiever.
On prime rib night, my husband and I were walking out of the dining room and, even though he was about to let his belt out a notch, Richie said he was thinking of ordering yet another prime rib. Another one! I figured that could cost him at least another two belt notches. I told him I thought that would be a mistake.
Get it? Prime rib? “Mis-steak”?
Anytime we’re going to overdo, though, it’s good to make sure we’re “overdoing” in all the right areas. First Thessalonians 4:1 talks about living right to please God and then it says, “Now we ask you and urge you in the Lord Jesus to do this more and more.” To do and to overdo. It’s an encouragement to keep growing. Not so much growing in the “bring on the elastic waistbands” kind of growth. But growing in maturity.
We grow as we seek to stay in the light, dwelling in the presence of the Lord, making sure our lives are for Him and all about Him. Our growth is not an option. It’s a command. Verse 7 in that same passage in 1 Thessalonians says, “For God did not call us to be impure, but to live a holy life. Therefore, anyone who rejects this instruction does not reject a human being but God, the very God who gives you his Holy Spirit.”
Rejecting His instruction? Rejecting the Father Himself? Mistake of the highest order.
Growing in Him and dwelling in His presence results in a life in which growing “a notch or two” spiritually is a regular happening. The good kind of growth. And seeking that consistency in growth diligently.
There’s a lot at stake. Sometimes also a lot at steak.

 
 
Rhonda Rhea is a radio personality, humor columnist, conference/event speaker and author of eight books, including I’m Dreaming of Some White Chocolate, High Heels in High Places, and her newest, How Many Lightbulbs Does It Take to Change a Person? She is presently working on her ninth nonfiction book, scheduled to release in early 2013, and just this week got a yes from a publishing board on a two-book fiction deal co-authored with her daughter, Kaley Faith Rhea. Rhonda is a pastor’s wife and mother of five mostly grown children. She chuckles through the hubbub with pastor/hubby, Richie Rhea, near St. Louis in Troy, Missouri.
Website: rhondarhea.com
About Rhonda's Latest Book:
How Many Lightbulbs Does It Take to Change a Person?—Bright Ideas for Delightful Transformation (New Hope Publishers, 2012). Author and speaker, Patsy Clairmont, calls the book “high voltage humor along with a biblical charge.”
In Ephesians 1:18, Paul prays, “that the eyes of your heart may be enlightened.” One version calls it “light” that will “flood your hearts.” God shines so much of His light through Scripture so that we can see—we can have understanding.
For every person longing for a change, for everyone who is getting weary in a grisly struggle to make a particular change, God-given enlightenment makes possible real change in every way. Lasting change.
The God who is powerful enough to create light, then create the sun—the God who keeps the sun blazing and the stars and moon reflecting—that same God is powerful enough, caring enough, and detail-minded enough to light our way. He wants to show us the path of change, and He longs to light the way for us in His magnificent plan for our lives.
How Many Lightbulbs Does It Take to Change a Person is a laugh-along-the-way journey into that light through God’s Word. His Word? Now there’s some enlightening! And I hear enlightening has even been known to strike twice in the same place.

Friday, September 14, 2012

Why Bold is Better by Diane Markins


Why Bold is Better


 

“Your dress has really bold colors.” Does that sound like an insult in any way? How about this one: “That was a really bold choice.” Would you consider this criticism?

 

I hope not! I’d never wear something that would melt into the background of a beige room. I’d hate it if someone said, “You made a very safe, easy choice.”

 

Being bold means taking risks, not fearing failure or rejection and requires intentional thinking. When we live boldly for God we have empowerment and passion to make our boldness meaningful.

 

Settling for mediocrity in marriage, as parents, in careers, friendship, faith or ministry is not bold. God wants us to pursue everything we do with intensity and decisiveness. This means we are frequently checking the pulse of our pursuits and rapidly responding when we get a distress signal.

 

Is your marriage (especially in bed) ho-hum? Find some bold ways to rev it back up. Are your kids struggling? Don’t just shrug and follow the “traditional wisdom,” think creatively about taking brave actions no one else would.

 

Do your prayers feel more like talking to the ceiling fan than conversations with a wise, cherished friend? Do something wild and new to transform.

 

Don’t confuse boldness with arrogance or recklessness. When your bold actions are paired with love, respect and clarity the results will translate as conviction with complete humility.

 

Jesus has a bold message and He is asking you to not only share it, but live it! Bold is truly better.




Comment to win:

"Going Boldly" Blog Tour Grand Prize

– Retail Value: $70

  • Book (Women in High Def: Boldly Living Your Purposes with Vibrant Clarity)
  • Bright and Vibrant Earrings
  • Sparkling Cider (to celebrate life)
  • Sumatra Coffee (Bold, Earthy Flavor)
  • Into the Wild body wash and spray fragrance from Bath and Body Works
  • Custom coffee mug: Women in High Def (front), BE YOUR BOLD SELF! (back)
Leave a comment about the book or author on the blog post during the blog tour.     
Each blog tour host will draw one name from those comments to send to the tour coordinator by September 21.

Tuesday, September 11, 2012

Women in Hi Def


 
Women in High Def will remind you that when God writes your story, you are in for the adventure of a lifetime! Diane Markins has written a book addressing topics women deal with on a day-to-day basis. If you are looking for a contemporary, captivating read filled with practical advice that will give you insight and wisdom for daily decisions, this is it!”

~ Carol Kent, Speaker and Author

Between a Rock and a Grace Place (Zondervan)

 
 

ISBN: 978-0-9854172-0-8
Paperback: 163 pages
Retail: $12.99
Release: April 20, 2012
Publisher: Words in High Def
Kindle: $6.95

SPECIAL TREAT ALERT: To celebrate the “Going Boldly” Blog Tour Women in High Def is available for free from September 10-September 14 on Kindle at: http://amzn.to/Oey7Sa
 
About the Book:

Women are as unique as snowflakes or butterflies, but after surveying hundreds of them, writer and radio host Diane Markins learned that the top needs they feel are the same. She also began hearing a recurring theme: I want more! I want to be better! I want to be bold!

Women in High Def aims to propel women out of a low-def, foggy life of going through the motions in a blur. The profound stories, intercessory prayer prompts and coaching elements work together to catapult women into living fearlessly for God…being bolder moms, having purposeful passions, pursuing marriage excellence, loving themselves with gusto, laughing with abandon, transforming mistakes into blasts of blessings and bravely seeking the Lord in all His majestic glory. The bonus Bible study at the back of the book points them to scripture to gain Biblical insight and direction for each need and role they play. It can be used alone or in a group.

 

Women in High Def is not passive reading. It cries out to the spirit of readers to be unafraid as they actively reach for clarity, vibrancy and intensity in all the meaningful areas of their lives.

About the Author:

Diane Markins has always aspired to live in High Def. She uses her radio show, writing and speaking to inspire women to transform their lives from mediocre and complacent to bold and vibrant. She settles for nothing less in her own life as a wife, mom, grandmother, friend and colleague. Diane writes two blogs, WomenInHighDef.com and WordsInHighDef.com, is a regular contributor to the Presidential Prayer Team website and CBN.com. She and her husband of 33 years work and live close to their children in Arizona.





 

Falling Down Gorgeous

(Excerpt from Women in High Def: Boldly Living Your Purposes with Vibrant Clarity)

Time takes its toll on all of us. Parts of me that were once up here are now down there. My face, once smooth and fresh was becoming a bit weathered and wrinkled. Other areas that used to be firm are now wiggly. As I turned fifty I began to notice that I was becoming invisible, based on my appearance. That’s a big fat horse pill to swallow for my ego. But that’s okay. The good news is that when people start to see less of me, they see more of Jesus. He’s much more appealing and has no hidden agenda.

I hate to admit it, but I still enjoy being noticed on occasion. My husband and I went on a date to a very fancy mountaintop restaurant overlooking the city. I dressed for the occasion in my fitted black slacks, silky blouse and high heels.

I followed the maitre de to our table, my husband right behind me. I was feeling pretty good about myself and strutted a bit as we crossed a large open expanse of the room. As my stilettos went from carpet to wood floor something strange happened…I began to skate, stumble and flail about, for what felt like ten excruciating minutes, before finally landing flat on my keister. For endless moments all sound ceased except the quiet music in the background. Diners, servers and kitchen staff gaped at me, frozen in mid-action.

Graciously, I was helped up, escorted to and seated at our table, where they elevated and iced my swollen ankle. Then—to my horror—the paramedics arrived, causing an even bigger stir. Servers and managers came by frequently to check on me. Finally, our fellow diners made their way to our table as they departed to share their own “fall down” tales.

Earlier that evening, I had hoped for a little extra attention. But this wasn’t what I had in mind. Now I was just grateful I hadn’t chosen the skirt I had considered that was still hanging on my closet door. My experience that night was a great reminder that the only beauty that matters is what the Lord puts in our hearts. Everything else “falls” short in the end.
 
Comment to win:
"Going Boldly" Blog Tour Grand Prize
– Retail Value: $70
  • Book (Women in High Def: Boldly Living Your Purposes with Vibrant Clarity)
  • Bright and Vibrant Earrings
  • Sparkling Cider (to celebrate life)
  • Sumatra Coffee (Bold, Earthy Flavor)
  • Into the Wild body wash and spray fragrance from Bath and Body Works
  • Custom coffee mug: Women in High Def (front), BE YOUR BOLD SELF! (back)
Leave a comment about the book or author on the blog post during the blog tour.     
Each blog tour host will draw one name from those comments to send to the tour coordinator by September 21.

Sunday, April 15, 2012

Holy Humor, Batman!

April is Holy Humor Month 
 
By Deborah DeArmond
 
The month of April is in fact, the time set aside to celebrate a good chuckle, a guffaw or a hearty laugh as part of a faith-filled life. It’s Holy Humor Month!
 
The Bible is clear that God believes humor should be on the agenda as a healthy habit. Proverbs 17:22 NKJ “A merry heart does good, like medicine, But a broken spirit dries the bones.”
 
The word “laugh” or “laughter” is mentioned in the Bible approximately 200 times. Much of that laughter falls into some categories that do not feed our hearts like medicine. Consider if you will:
  • The laugh of unbelief. Sarah, who laughs at the idea of having a child in her 90’s. (Gen 18:11-12, 15)
  • The laughter of a fool. God compares the laughter of a fool to the thorns afire beneath a pot – he is so foolish he laughs and doesn’t even see his end coming. (Ecc 7:6)
  • The laughter of derision. Often this is related to God’s amusement at the foolishness of man in spiritual things. (Ps 2:1-4, Prov 1:24-26)
  • But the fourth type of laughter is a healthy expression and brings to our lives richness, like medicine. He has given us many reasons to laugh! Here are a few good examples of why God’s people can have a good laugh:
  • Lack of fear. “She is clothed with strength and dignity, and she laughs without fear of the future.” (Prov 31:25 NLT)
  • Happiness and connection. “Laugh with your happy friends when they're happy; share tears when they're down.” (Rom 12:15 MSG)
  • Joy. “God will let you laugh again; you'll raise the roof with shouts of joy.”  (Job 8:21 MSG)
  • Relief. “Good people will watch and worship. They’ll laugh in relief.” (Ps 52:6 MSG)
  • God is acting on our behalf. “When the righteous see God in action they'll laugh, they'll sing, they'll laugh and sing for joy.” (Psalm 68:3 MSG)
  • Good fortune. “We laughed, we sang, we couldn't believe our good fortune. We were the talk of the nations—'God was wonderful to them!' ” (Ps 126:2 MSG)
  • It is a gift to God. “Bring a gift of laughter, sing yourselves into his presence.” (Ps 100:2 MSG)
  • There is a time for laughter, according to the Ecclesiastes 3:4 “A time to weep, and a time to laugh; a time to mourn, and a time to dance.”
 
In other words, while life here on this planet is no joke, there are times when laughter is appropriate, healthy and pleasing to God. 
 
So tune up those vocal chords and let loose a giggle or guffaw, a chortle or chuckle, a snicker, a snort or a shout. Let it fly and exclaim to the world the JOY of the Lord!
 
Bio: Deborah DeArmond is an experienced and sought-after coach, trainer and speaker, having worked with audiences at all levels. She has 30 years of expertise, training and teaching in the areas of relationship, communication and conflict resolution. Known for her dynamic style and ability to engage her audiences with a sense of fun along with her direct style, Deborah mixes creativity, humor, and insight and delivers her message on point every time.
 
Deborah is co-founder and featured author at MyPurposeNow.org, an online site for Christian women 50+. Additionally she is a featured author for two online magazines, Destiny in Bloom and Living Better at 50. She is a CLASSEMINARS, Inc. graduate.
 

Monday, February 13, 2012

February is Library Lovers Month

Having come from a long line of librarians, I appreciate this!
 
February is Library Lovers Month


At Home in the Library
By Gerry Wakeland

If you asked me to describe my dream home, without pause I'd respond, "My dream home would be an old vacant library where I would remove all the fixtures except the bathroom and the bookshelves and then I'd move my bed and desk into the center and start filling the shelves with my books." At which point you would stare at me quizzically.
My love affair with books and the library began as a child and continues to this very day. I remember as an elementary student begging my mother to take me to the library. She'd pull up to the curb in front and let me out, reminding me she would be back in an hour. Every time, I'd race up three sets of steps, fling open the double doors, run inside and stop. I would stand perfectly still and inhale the fragrance of the books. True love.
The library was my refuge. It provided a safe and silent haven from the noise and chaos of my home. But more than that, it opened doors for me, doors to the past, doors to the future, doors of adventure, and doors of romance, most importantly doors of wisdom.
I learned so much at the library. I learned that as a woman I could be brave and bold like Amelia Earhart or save lives like Florence Nightingale or Clara Barton. I could write poetry like Elizabeth Barrett Browning or books like Jane Austen. The library gave me hope!
Over the years I have continued to be a library patron. Sometimes I take my laptop and head to the library to work on a project. With the world at my fingertips, both digitally and in hard copy, I can research any topic to my heart’s content. Hardly a Saturday goes by that you cannot find me at some point in the day at the local library, perusing the new arrivals for the week.
Or sometimes I just sit quietly in one of the easy chairs wishing that the books could talk and wondering what they would say if they could tell the stories behind the stories.
I may never have the unusual, almost bizarre, home of my dreams. But the library is still my refuge, affording me a place that’s safe and silent, where dreams are born and hope exists.
 
Gerry Wakeland is the President and CEO of CLASSEMINARS, Inc. She loves helping Christian communicators identify their passion, clarify their vision and define their mission so that they can articulate God’s message effectively. Gerry is the mother of two grown daughters and grandmother to three precious grandsons. She makes her home in the land of enchantment, Albuquerque, New Mexico. Her favorite pastime is reading and one of her favorite places is the public library. In March, the CLASS website will release news of the 2012 Christian Writers Conference: www.classeminars.org. Come meet Gerry and the rest of the CLASS faculty there!

Wednesday, February 8, 2012

Read in the Bathtub Day beats Talk like a Pirate Day

This has got to be my second all-time favorite day...But Don't forge the ZipLock baggie trick for your eReader. :)

February 9th is "Read in the Bathtub" Day

Take a Break

By Linda Gilden


I held the dripping book by one corner. Water poured from between its pages. How could that have happened? Until this moment I had never even gotten a cover wet.

For years the bathtub has provided my favorite literary getaway. Preparation for bath time means gathering the essentials: a glass of cold water, one towel for drying, a small one for drying hands occasionally, a flashlight, eyeglasses (a fairly recent addition to the list), and a good book.
You may not be a bathtub reader but finding a daily time for yourself is important and reading enhances that special, individual time. Making the effort to have personal time each day has great benefits.
  1. Keeps you grounded. The best way to start every day is with a personal time of devotion. Making a connection with God when you first get up gives you a solid foundation for the day. This time may include Bible reading, your favorite devotional book, and a time of meditation and prayer.
  2. Recharges your “batteries.” We were not created to go and go and go. We need a break. Life is busy if not frantic for most of us and burnout lurks just around the corner. A few minutes away from the family, workplace, and the demands that go along with them gives you new strength, energy, and perspective to face your day.
  3. Provides a time for enjoyment. Everyone needs to have a little fun every day. Reading is one of my favorite pastimes. So relaxing with a good book, whether in the bathtub, under a tree, or wrapped in a blanket in the recliner gives me a few minutes of enjoyment and entertainment.

“Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).
Linda Gilden is an author, speaker, editor, and writing coach. She has written hundreds of articles as well as the Love Notes series, Mommy Pick-Me-Ups, and has ghostwritten or contributed to over three dozen books. Directing the CLASS Christian Writers Conference in Abiquiu, NM, she encourages others to clearly communicate God’s love to the world. Linda lives in SC with her family – a great source of speaking and writing material!
In March, the CLASS website will release news of the 2012 Christian Writers Conference: http://www.classeminars.org/. Come meet Linda and the rest of the CLASS faculty there!

Friday, December 23, 2011

Beating off the Christmas Blues with Poppy Smith

Eight Ways to Beat the Blues at Christmas
By Poppy Smith
Instead of a houseful of kids and their little ones running around laughing, crying, playing with toys and sneaking treats, this year my husband, Jim, and I will be home alone for Christmas. My automatic reaction is to feel sad—but I am glad that all of them will be celebrating the coming of Jesus with their in-laws. After all, we are usually the ones who get that privilege!
But—it’s easy to be sucked down into a “poor me” mindset and play the blues, unless we decide to change our perspective. So here are eight simple ways to help you enjoy the holidays whether you’re physically or emotionally alone. Why not join me and let’s beat those blues which aren’t where God wants us at this special time of the year—or at any time!
  • Sing. Play music. Listen to the words and join in praising God. Singing is a guaranteed mood lifter and perspective changer. “Sing for joy to God our strength” Ps.81:1.
  • Smile. Smile at little children. Their harried moms. The older shoppers who are trying to find just the right present. Make smiling your chosen expression (not through gritted teeth, however!). It will make you feel so much better and maybe lift up another lonely soul.
  • Invite. Is there someone you haven’t had time for this past year? Could you suggest meeting for coffee, lunch, or even over to your home? Perfection isn’t needed—only a loving heart that looks beyond it’s own world.
  • Rest. Remember all those too early mornings when you longed to just stay in bed? Now’s your chance. Take time to read a book of the Bible or several psalms. Choose a special book, magazine, or television program. Make or buy some once in a year yummy treats and ENJOY this gift of time!
  • Give gifts to others. Go online and look for simple Christmas recipes. Make peppermint candy or a cranberry loaf and go drop it off at a homeless shelter or place that serves those without a home. Change your perspective from looking inward to looking outward—as God our Savior did when He gave us the most amazing gift of love any one can receive.
  • Write a list of your blessings. Think back over this past year. Even if it has been one of the most difficult you’ve experienced, ask God’s Spirit to show you where He was present, loving and supporting and guiding you through. He will show you something and lift your heart.
  • Go to a Christmas Eve Service. Even if you’re by yourself, don’t miss the presence of God amidst the beauty of this celebration. Let your senses feast on the beauty, your ears delight in the music, your heart be moved to new heights of gratitude and love.
  • Pray about your dreams for 2012. What do you want to see happen in the coming year? Have you thought about changes you want to make? New paths to walk? Write out what comes to mind when you think of taking better care of yourself physically, intellectually, emotionally and spiritually. (See my video: Take Care of Yourself, …….. or check my website on the media clips page).
    May your “Home Alone” Christmas fill you with joy and a fresh awareness that Christ is with you, whether you’re surrounded by people or peacefully alone.


    Author Bio
     
    Poppy Smith
    With her fun personality and passion for communicating life-changing truths, Poppy Smith inspires believers to thrive spiritually and personally. Poppy’s practical how-to messages (in print or in person) uses colorful examples from her own struggles to be more like Jesus. She encourages women (and men, at times) to grow in every kind of situation—whether joyful or painful! Poppy is British, married to an American, and has lived in many countries. She brings an international flair seasoned with humorous honesty as she illustrates Bible truths. A former Bible Study Fellowship Lecturer, Poppy’s teaching challenges women to look at their choices, attitudes and self-talk. As a result, God’s speaks, changing hearts, changing minds, and changing lives.
    Sign up for Poppy's THRIVE newsletter at:

    Tuesday, December 20, 2011

    He Sees You...


    He Sees You When You’re Sleepin’...
    By Dr. Charles W. Page

    Do you recall trying to sleep on Christmas Eve while waiting for Santa to come to town? The anticipation of Saint Nicolas and all his goodies was just too much—who could sleep? The lyrics of "Santa Claus is Coming to Town" taunted me. “He sees you when you’re sleeping—he knows when you’re awake…” I tossed and turned trying to fall asleep, fearful I’d miss out on Santa’s visit if he caught me awake. I never doubted Santa’s ability to be aware of my wakefulness.

    Unfortunately, as adults, the issues that keep us awake during the Christmas season are more complicated than those we experienced as kids. Financial burdens, strained relationships, difficult decisions, brooding regrets and fretful thoughts race through our minds and hinder our rest.

    There is someone who “sees you when you’re sleeping and knows when you’re awake.” It’s not Santa Claus. The Bible reminds us, God’s eyes never close. Perhaps this truth can tuck us in for the night.

    “He will not allow your foot to be moved; He who keeps you will not slumber.
    Behold, He who keeps Israel shall neither slumber nor sleep.” (Psalm 121:3-4)

    We erroneously think that as we “turn in” that God somehow “turns off” or moves on to do more important things. But God doesn’t wait for us to wake up before He returns to work. God is just as active during our sleep—or sleeplessness. Believers can rest assured knowing God is awake guarding our lives.

    What does God do as we slumber? Psalm 127:1-2 reminds us that God gives to those that He loves as they sleep. What does God give? Understanding God’s generous nature, one rendering would be that God gives to the believer whatever is needed at the time. God can give you wisdom and direction with decisions as you “sleep on it” overnight (Psalm 16:7, James 1:5). Maybe there is a financial need. The scriptures are filled with examples of how God provided for the physical needs of those He loved as they rested (I Kings 19:1-8; Exodus 16:1-8).

    God’s gifts are good, perfect (James 1:17), eternal (Ephesians 1:3) and purposeful (Galatians 5:22-25). They do not require batteries, warranties and cannot be purchased in stores. But they are available 24/7/365—not limited to one night each year. God’s greatest gift did not arrive under a tree but on a tree (John 3:16). “He who did not spare His own Son, but delivered Him up for us all, how shall He not with Him freely give us all things?” (Romans 8:32)

    It’s plain to see, God has our back as we sleep. Try this Christmas recipe for rest.
    1. Repent—in areas where we are aware of our transgressions. “A clean conscience
      makes a soft pillow.”
    2. Release—control of problems you’re facing and give them over to God.
    3. Relate—connect with God through prayer and meditation while in bed.
    4. Rest—allow God to do what you cannot do for yourself as you sleep.
    5. Receive—God’s unmerited forgiveness, grace and blessings while you sleep.
    An English proverb reminds us, “As you make your bed so you must lie in it.” The truth of God’s Word helps us face our situations. Although we cannot change the failures of our past, we can rest with a clean conscience based on God’s gift of forgiveness. Our current circumstances may appear overwhelming, but God gives His presence and His guidance in our hour of need. Our future is secure and hopeful when God’s greatest gift—His Son—is kept in view. A life supported by a vibrant, healthy relationship with the Shepherd of Sleep makes the most comfortable mattress. In childlike faith learn to trust Him as you lie down to sleep and remember: “He sees you when you’re sleeping.”


    Author Bio
       
    Charles W. Page, M.D.


    Dr. Charles W. Page is a sleep-deprived surgeon who completed medical school and residency at Baylor College of Medicine in Houston, Texas. Dr. Page is currently a rural surgeon and has taken numerous medical mission trips to South America and the Middle East. He and his wife Joanna live in Texas with their five children. He is the author of Surrendered Sleep: A Biblical Perspective. You can find more information at surrenderedsleep.com.


    Surrendered Sleep
    A Biblical Perspective
    by Dr. Charles W. Page
    PUBLISHER: Camino Real Publishers
    ISBN-10: 0983138109
    ISBN-13: 978-0983138105
    PRICE: Paperback: $14.95; Ebook: $10.95
    Available at:

    If you enjoyed this article, you might like this post at Reflections in Hindsight. ~Lisa